Ashrams are spiritual communities or hermitages in Hinduism, where people live together in a disciplined and focused manner, with the aim of pursuing spiritual growth
In Sanatana Dharma, meditation is known as dhyana, which means the practice of stillness. It is a key component of spiritual practice, along with self-realization,
Mantra is a sacred sound, syllable, word or phrase that is repeated during meditation or spiritual practices. Mantras are believed to have a special power
Puja is a form of worship in Hinduism that involves offering prayers, devotional hymns, and other ritualistic practices to one or more deities. The word
Samadhi is a state of consciousness in which the individual experiences a profound sense of oneness with the universe. It is the ultimate goal of
Yajna, also known as yagya or havan, is a ritual in Sanatana Dharma that involves making offerings to a sacred fire. It is considered one