Mantra is a sacred sound, syllable, word or phrase that is repeated during meditation or spiritual practices. Mantras are believed to have a special power and vibration that can help focus the mind, connect with the Divine, and bring about spiritual transformation.
Mantras can be in any language, including Sanskrit, which is considered a sacred language in Sanatana Dharma. Each mantra has a specific meaning and purpose, and the repetition of the mantra is believed to create a particular sound vibration that can have a positive effect on the individual practicing it.
Mantras are often associated with specific deities or energies, and chanting the mantra is a way of invoking their presence or power. In addition, some mantras are said to have healing or transformative effects on the physical, mental, and spiritual body.
Overall, mantra is a key aspect of Sanatana Dharma, and its practice can be a powerful tool for spiritual growth and development.